Tag Archives: vegetables

No Comments Roasted Green Beans and Tomatoes                   1 pint grape tomatoes 1 pound green beans, trimmed 2 tablespoons olive oil, divided Salt & pepper to taste 1) Preheat oven to 425˚. Line roasting pan or sheet tray with foil.... Read MoreThursday, 23 November 2017 - Posted by
No Comments Raw Mushroom and Sun Dried Tomato Lettuce Boats Raw food doesn’t have to be all salads and smoothies! This is a super hearty and flavorful raw dish. Sunflowers seeds and cashews provide satiating, healthy fats. A variety of mushrooms and sun dried tomatoes give tons of flavor. Pro... Read MoreFriday, 12 June 2015 - Posted by
No Comments Raw Cleanse – Process & Results We did it! Boyfriend & I survived 3 days raw. Neither of us cheated, and no one was harmed in the process. 🙂 It wasn’t very long, but we’re both new to this! If you’re curious, here’s how it all... Read MoreSaturday, 10 January 2015 - Posted by
No Comments Roasted Veggies for Dinner The weather in New York today is perfect for roasting vegetables! Tonight I roasted beets, carrots and leaks tossed in olive oil with chili powder, granulated onion, ground coriander, ground yellow mustard seed and pink Himalayan salt. Roasted on a... Read MoreMonday, 17 November 2014 - Posted by
No Comments Melt in your Mouth Eggplant This hearty eggplant dish can be used as a chunky sauce, or eaten on its own. I like it over quinoa with a side of greens for some added texture. Ingredients: Approx 2 1/2 lbs eggplant 1 large yellow onion approx... Read MoreMonday, 10 February 2014 - Posted by
No Comments Potato, White Bean & Arugula Salad               This recipe was a hit at two barbecues this past weekend! It’s easy to make, and full of flavor and texture. Plus, there is minimal cleanup when you’re done making it. Enjoy! Ingredients:... Read MoreWednesday, 10 July 2013 - Posted by
No Comments Oven Roasted Cauliflower               This is so simple and delicious! Cauliflower is one of those vegetables I always forget about, but I should not. It is a low calorie, nutrient dense food. It’s a good source of... Read MoreMonday, 04 March 2013 - Posted by
No Comments Celeriac Mash             1 large bulb celeriac 2-3 tablespoons olive oil 1 1/2 cups stock or bouillon 1 pinch salt (if stock or bouillon is unsalted) 1 Clean and peel celeriac. Dice into cubes approximately 1/2″ –... Read MoreThursday, 28 February 2013 - Posted by
No Comments Curly Endive with Butter Beans and Tomatoes               Ingredients: 2 tablespoons olive oil 3-5 cloves garlic, minced 1/2 pint grape tomatoes Approx 2 cups cooked butter beans 1 head curly endive Salt Fresh black pepper Directions: 1 Over a medium flame... Read MoreWednesday, 13 February 2013 - Posted by
No Comments Seared Zucchini and Mushrooms               This is an easy dish to make. The spices give it exciting flavor and give the zucchini a vibrant color! Ingredients 1 lb cremini mushrooms 2 lbs zucchini olive oil 1 tsp muchi... Read MoreSaturday, 09 February 2013 - Posted by