Category Archives: Tips
No Comments Non-Dairy Does Not Mean Milk Free
Have you ever used non-dairy creamer? Have you ever read the ingredient list? When I first stopped eating dairy I assumed that non-dairy creamer would... Read MoreSaturday, 06 October 2012 - Posted by Valerie
No Comments Daiya is To Die For!
When I first stopped eating dairy, the biggest challenge was giving up cheese. Back then, there weren’t many tasty dairy-free options available. I tried some soy cheeses that were pretty good, but contained casein (a milk protein) & made my... Read MoreSaturday, 07 July 2012 - Posted by Valerie
No Comments What’s Hiding in your Bread?
While making breakfast with a friend a few weekends ago & scrutinizing the ingredient list on the whole wheat bread bag, I realized I had a great tip to share with my readers — Commercially produced whole wheat bread very... Read MoreTuesday, 07 February 2012 - Posted by Valerie
No Comments Butter is Everywhere
Butter is everywhere, and it will get you! I attribute 90% of my mysterious dairy babies to food cooked with butter in restaurants. It’s one of those little things you forget about until you’re cramped up, feeling ill and wondering... Read MoreMonday, 18 July 2011 - Posted by Valerie
No Comments Vegan Cupcakes Take Over the World
Vegan Cupcakes Take Over the World by Isa Chandra Moskowitz and Terry Hope Romero was my first real introduction to vegan baking. Can’t say I’ve baked through the whole book, but I’ve made lots of these amazing recipes, and many... Read MoreMonday, 27 June 2011 - Posted by Valerie
No Comments Nutritional Yeast is Your Friend!
The name does not sound very appetizing, but trust me, nutritional yeast is a tasty treat! It is, in fact a yeast, grown on cane and beet molasses. The “nutritional” part of the name refers quite literally to all of... Read MoreMonday, 27 June 2011 - Posted by Valerie