About: Valerie

Recent Posts by Valerie

No Comments Roasted Green Beans and Tomatoes                   1 pint grape tomatoes 1 pound green beans, trimmed 2 tablespoons olive oil, divided Salt & pepper to taste 1) Preheat oven to 425˚. Line roasting pan or sheet tray with foil.... Read MoreThursday, 23 November 2017 - Posted by
No Comments Creamy Cucumber Mint Dressing Cucumbers have taken over my garden this year, so I’ve been devising creative ways to use them. This dressing is creamy and cooling. It can be used on salads, as a dip, or even as a sauce on hot foods... Read MoreSunday, 06 September 2015 - Posted by
No Comments Raw Mushroom and Sun Dried Tomato Lettuce Boats Raw food doesn’t have to be all salads and smoothies! This is a super hearty and flavorful raw dish. Sunflowers seeds and cashews provide satiating, healthy fats. A variety of mushrooms and sun dried tomatoes give tons of flavor. Pro... Read MoreFriday, 12 June 2015 - Posted by
No Comments Raw Pepita Mushroom Pâté I developed this recipe while trying 3 days raw. It’s tasty, and can be spread on just about anything! I suggest raw vegetable planks below, but if you aren’t concerned with keeping it raw, try it on toast or crackers.... Read MoreThursday, 19 February 2015 - Posted by
No Comments Raw Cleanse – Process & Results We did it! Boyfriend & I survived 3 days raw. Neither of us cheated, and no one was harmed in the process. 🙂 It wasn’t very long, but we’re both new to this! If you’re curious, here’s how it all... Read MoreSaturday, 10 January 2015 - Posted by

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