About: Valerie

Recent Posts by Valerie

No Comments Creamy Cucumber Mint Dressing Cucumbers have taken over my garden this year, so I’ve been devising creative ways to use them. This dressing is creamy and cooling. It can be used on salads, as a dip, or even as a sauce on hot foods... Read MoreSunday, 06 September 2015 - Posted by
No Comments Raw Mushroom and Sun Dried Tomato Lettuce Boats Raw food doesn’t have to be all salads and smoothies! This is a super hearty and flavorful raw dish. Sunflowers seeds and cashews provide satiating, healthy fats. A variety of mushrooms and sun dried tomatoes give tons of flavor. Pro... Read MoreFriday, 12 June 2015 - Posted by
No Comments Raw Pepita Mushroom Pâté I developed this recipe while trying 3 days raw. It’s tasty, and can be spread on just about anything! I suggest raw vegetable planks below, but if you aren’t concerned with keeping it raw, try it on toast or crackers.... Read MoreThursday, 19 February 2015 - Posted by
No Comments Raw Cleanse – Process & Results We did it! Boyfriend & I survived 3 days raw. Neither of us cheated, and no one was harmed in the process. It wasn’t very long, but we’re both new to this! If you’re curious, here’s how it all went... Read MoreSaturday, 10 January 2015 - Posted by
No Comments 3 Days Raw For months, my boyfriend and I had been considering doing a cleanse. I didn’t think either of us would do very well on a juice cleanse, so raw food seemed like a nice start. Like most people, we felt we... Read MoreMonday, 05 January 2015 - Posted by

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